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	<title>Comments on: L4 L5 Herniated Disk</title>
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	<link>http://www.herniatedlumbardisk.com/34/l4-l5-herniated-disk/</link>
	<description>Learn about Herniated Disc Surgery and Treatment Options</description>
	<lastBuildDate>Fri, 03 Feb 2012 16:50:35 +0000</lastBuildDate>
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		<title>By: dakota</title>
		<link>http://www.herniatedlumbardisk.com/34/l4-l5-herniated-disk/comment-page-1/#comment-19262</link>
		<dc:creator>dakota</dc:creator>
		<pubDate>Fri, 27 Jan 2012 00:50:29 +0000</pubDate>
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		<description>hey slc local i got the same thing goin on right now been livin in tahoe for a while and was even in hood this summer jus wondering bout the surgery because i been goin to pt for a few weeks now seems to be gettin better but not sure if i can ride yet and i wanna get back on my board asap how long did you do pt for before you decided to get the surgery? get at me if you ever check this thing</description>
		<content:encoded><![CDATA[<p>hey slc local i got the same thing goin on right now been livin in tahoe for a while and was even in hood this summer jus wondering bout the surgery because i been goin to pt for a few weeks now seems to be gettin better but not sure if i can ride yet and i wanna get back on my board asap how long did you do pt for before you decided to get the surgery? get at me if you ever check this thing</p>
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		<title>By: SLC local</title>
		<link>http://www.herniatedlumbardisk.com/34/l4-l5-herniated-disk/comment-page-1/#comment-10661</link>
		<dc:creator>SLC local</dc:creator>
		<pubDate>Mon, 05 Dec 2011 16:33:18 +0000</pubDate>
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		<description>I am an Semi-pro-am snowboarder living in SLC. Last winter i over shot a jump and jard my back. knew i did something to it but wasnt sure. i had severe chronic leg, butt and thigh pain. was only able to sit for 20 minutes at a time. i started working out and doing lots of stretches hoping i would be able to recover. While up in Oregon, snowboarding on mt. hood i compressed and herniated my L4,L5 badly. could not do anything other than lay on the floor in terrible pain for about 3 weeks. Could not sleep, walk, or sit. Just lay. after months of chiropractics i met with a surgeon and had an MRI and he said the only option was a discectomy.  Imediately after the surgery i felt 100% relief. and started the process to recovery.. i still am not back on the slopes but am hoping to get out to ride next week... GOOD LUCK TO THOSE WITH DISC ISSUES!!! I RECOMEND SURGERY IF IT MUST BE DONE. HOPE I DONT WONT WIND BACK UP IN THE O.R...... GOD BLESS.</description>
		<content:encoded><![CDATA[<p>I am an Semi-pro-am snowboarder living in SLC. Last winter i over shot a jump and jard my back. knew i did something to it but wasnt sure. i had severe chronic leg, butt and thigh pain. was only able to sit for 20 minutes at a time. i started working out and doing lots of stretches hoping i would be able to recover. While up in Oregon, snowboarding on mt. hood i compressed and herniated my L4,L5 badly. could not do anything other than lay on the floor in terrible pain for about 3 weeks. Could not sleep, walk, or sit. Just lay. after months of chiropractics i met with a surgeon and had an MRI and he said the only option was a discectomy.  Imediately after the surgery i felt 100% relief. and started the process to recovery.. i still am not back on the slopes but am hoping to get out to ride next week&#8230; GOOD LUCK TO THOSE WITH DISC ISSUES!!! I RECOMEND SURGERY IF IT MUST BE DONE. HOPE I DONT WONT WIND BACK UP IN THE O.R&#8230;&#8230; GOD BLESS.</p>
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