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L5 S1 Disc Herniation

An L5 S1 disc herniation can be incredibly painful and uncomfortable. Symptoms such as pain, numbness, and discomfort can start suddenly or develop over time. The symptoms can occur in the lower back and travel into the lower part of the body which can include your butt, legs, and feet . If you think that you have the symptoms of an L5 S1 Disc herniation, you should follow these 4 steps.

Talk to your Doctor about your Back Pain

If you think that you may have an L5 S1 Disc herniation, talk to your doctor. You will be able to better understand the L5 S1 disc herniation symptoms, and will be able to attack the back pain appropriately. There are many l5 s1 disc herniation symptoms that need to be looked at further. Bowel issues along with the pain may indicate something more serious.

Have an MRI of your Lumbar Spine

The MRI has become the popular way to deal with an L5 S1 disc herniation. MRI machines can help give doctors some view into the wear and tear on the back. This can help to diagnose the issue and determine the proper course for l5 s1 disc herniation treatment.  Anatomy of the Spine

Consider your Options


If you are dealing with these back issues, you should consider your multiple options. L5 S1 disc herniation surgery is not always necessary. You may be able to avoid this surgery altogether by simple, non-surgical treatment procedures.  Herniated Disc Treatment Options

Monitor your Progress

You should always monitor your progress. If you are working towards L5 S1 disc herniation recovery, you need to make sure that you are seeing progress. Talk to your doctor about the pain you have as you work through all the herniated disc treatment options. By monitoring your progress you will help you and your doctor tweak your treatment accordingly and decide what’s next.

These 4 steps will simply help you to understand the process of treatment for an l5 s1 disc herniation. You need to talk to your doctor about all of these different steps to ensure that the issue is completely taken care of. Don’t be afraid to ask your doctor as many questions as you need to in order to fully understand the herniated disc treatment process. While a herniated disc is treatable, you must take the right steps to remove any pain and discomfort.

Comments (13) Trackbacks (0)
  1. lincoln
    3:19 AM on December 20th, 2011

    I am 37 I had surgery on my l5-s1 disc at the age of 29 I’ve worked more than a handful of jobs since as well as applying for ssi numerous times while the only thing i have to show for it is several air bibbles in the same region because of epidural injections when my sciotic nerve shuts my lower extremities down. I spend my days constantly trying to rid myself of all the herniated disc symptoms & the best things I’ve found to work “for myself” are stretching, massages, inversion, heat or cold presses, yoga, very low impact workouts & a lot of rest. My next step will be to use magic being as though I have exhausted every resource I could possibly come across so until I can make it magically disappear join the club & deal with it.

  2. Kent Baxter
    2:54 PM on December 1st, 2011

    I am a 47 yr. old and have been an auto mechanic for 25 years. I have 3 bad dics in my low back and 3 in my neck. I have fought low back back pain and numbness in my legs for many years, then my neck started to have issues about 4 yrs ago, I tried chiropractic, had several injections and physical therapy. I still continued to try to work { missed alot of time during this period } until the day both my legs went totally numb and i continued to try to finish the job I was working on ,when my arms stated to go out on me with severe neck pain. this was the last day I was able to work. after being out for over a year my condition continued to deteriorate even without activity. I also have carpel tunnel in my right hand as well,the pain and numbness along with weakness in all my extremities has disabled me to a point where I cannot be stationary for periods of time nor active without about 3 days of bed rest to recover, yet I was denied social security disability. If anybody has any similar experiences I would like to hear about them and how they turned out. I do have a lawyer for a workmans comp claim who is also doing the SSDI, but its difficult to get information from him as he does not want to speculate. thanks and your commencts would be appreciated.

  3. Alexander
    1:27 PM on September 19th, 2011

    Surgery for a herniated disk is a treatment of absolutely the last resort. Unless it has herniated to the point where the contents of your disk(nucleus polposus) is extruded into the spinal canal, which is very rare, or you are experiencing symptoms of caude equina syndrome (where you loose bowel and bladder symptoms and loss of feeling in your saddle area), disk surgery is not generally recommended, because of its low long term success rate and highly increased chances of further degeneration in the areas surrounding the incised disk.

    Conservative chiropractic treatment and rehab with physio therapy, and excercises are the best options. Both cheapest and most effective. There is tons of literature that supports this, yet MD’s often dont recognize this, although in the recent years there is much more collaboration and recognition among the professions.

    hope this helped

    • Joanne
      10:53 PM on January 11th, 2012

      I have it ALL and done it ALL…I’m ready for surgery if it’s warranted, or a gun! Nobody seems to address my problem of having nothing left at L5 S1…what’s that called? Everyone is dragging their feet and, in the meantime, I can’t function.

  4. Josyeh
    4:18 AM on September 2nd, 2011

    hola a todos lamentablemente yo padesco de una severa hernia discal l5-s1 a mis 20 años de edad. Yo llevaba una vida normal praticaba ejercicio con frecuencia aparte praticaba voleybol y futbol mucho mas es mi motivacion diaria. A los 18 años deje de estudiar y me puse a trabajar en la contruccion (obra civil).
    hace un unos 9 meses empeze con el primer sintoma cuando estornudaba me dolia el gluteo vamos que en mi ignorancia no le preste atencion porque era una simple dolor d unos segundos, yo seguia con mi vida normal ejercicio, trabajar,un poco de fiesta alcohol ocacionalmente, fumar nunca e fumado pero en el trabajo me dieron un dumper (maquinaria de contruccion) ace uns 4 meses todo iba bien cuando empezo el dolor en la espalda fue cosa de unos 2 dias luego paso al gluteo derecho por la parte de atras fui al medico de la seguridad social y me receto antiflamatorios, insisti para que me icieran una resonancia y lo logre el resultado d la resonancia Severa hernia discal en el disco L5-S1 importantes signos contracturales, intensa rectificacion de la lordosis, mi conclusion es que yo ya tenia la hernia sin saberlo claro pero no presentaba dolor pero cuando empeze a trabajar con el dumper por la vibraciones y estar sentado todo el dia en el me afecto a la hernia que no podia ni caminar llevo de baja 1 mes y medio y ahora camino pero sigo con el ormigeo en la pierna derecha y me duele cuando quiero levantarla.
    Quisiera antes que nada pedir disculpas por mi falta d ortografia como veis al principio deje los estudios jaja quisiera consejos ayuda alguna explicacion que seria buena una operacion una quimeoterapia si podria acer mi vida normal mi gran anelo jugar al futbol sinceramente estaba muy deprimido pero ya voy a mejor e visto que la ciencia avanza y estan experimentando con celulas madre nada deseo lo mejor a todos los que padecemos esto y ANIMO

  5. John
    3:20 AM on September 2nd, 2011

    I have A L5S1 herniation, It tends to vary in pain and numbness. I found out about It in a rather painful manner. I found Out In Boot Camp in the Marines. Apparently I had it for 2 years and it never shown any signs other then a mild discomfort to sit (driving to be the worst.) After my Medical Discharge I Was given 5 different opinions. Most said surgery would do ten times the damage then actual good while others jumped at surgery with out a thought. I had injections into my spine to lower swelling. It did great for me for about a month, and did physical therapy which helped alot. After Boot it developed into running on a treadmill will cause me debilitating pain that caused me to collapse on the running machine. I was pointed to the elliptical machine which did not bother me in any way. Sitting in long periods would cause a numbness in my toes to the spot of the L5S1. Eventually it came down to weather and pressure change caused pain that caused me to not be very active. Currently I have noticed my right leg has lost a large amount of flexibility of movement and strength.

    • gloria marin
      3:41 AM on September 15th, 2011

      I too have your exact problem, but when I got hurt at work and was not able to work for 2 yrs I found out that all the therapy, injections and all sorts of other techniques were not helping. I decided to do my own aggressive treatment and went back to work as a housekeeper. Yes I would lock and cry in the corner but I found that I had to stretch the muscle more than what the treadmill or tractions techniques were doing. Once in a while I get a muscle spasm here and there and I feel like I want to lock but I’ve learned how to work around the pain and sometimes even preventing it.

  6. mandy heinrich
    12:15 PM on January 25th, 2011

    my husband just had back surgery yesterday. he had to have his l4 through s1 disks removed two rods and six screws and some kind of cushions inserted was wondering if you could give us some more information about this subject

    • Roman
      10:03 AM on May 9th, 2011

      Hi Mandy, how severe was your husband’s hernia? How is he doing now after the operation?

    • Doug
      7:07 PM on January 31st, 2012

      This is all really scaring me a bit. I had my first REALLY bad experience with sciatica about two years ago…and could EVEN walk for about 3 months! I’m now having it again and it’s too the point where I can’t even function with anything.
      I was a ballet dancer for 12 years and then later went into bodybuilding getting up to about 213 pounds…and natural. I was doing incline bench with dumbbells one day and something in my lower back sent out the sharpest pain I’ve ever felt in my life. Since then, I’ve been having trouble….
      And all the doctors I see never tell me anything new.
      What to do?

  7. David Ward
    1:04 AM on September 18th, 2010

    An excellent understanding on this. Thanks. I have dealt with low back injuries from multiple accidents while involved in extreme sports and one thing is for certain, you don’t want to mess around with your spine.

    Building a strong core around your spine is invaluable to longevity if you have serious back injury or degenerative discs. Thanks for sharing your info!

    • Tom Gardner
      4:15 PM on December 7th, 2010

      What are the best exercises to build the core to support the spine?

  8. Daniel
    8:16 AM on May 19th, 2010

    Quite good 5-step process of getting the right treatment for your disc herniation.

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