Lumbar Herniated Disc

5 Things to Know about a Lumbar Herniated Disc

If you are dealing with a lumbar herniated disc, you are going to want to have as much information about the issue as possible. If you are informed, you can better understand your doctor as you approach your treatment. You will fully understand your options, and you will know what to expect during your treatment. While there are multiple facets to lumbar herniated disc treatment, these are five things that you should know before heading into treatment.

You Need a Doctor

If you think that you are dealing with a lumbar herniated disk, you must seek the help of a doctor. There are a lot of variables that can affect the severity lumber herniated disc. MRI machines can help to identify how serious the issue is. The doctor will be able to put you on the right course of lumbar herniated disc treatment.

There are Exercises

If you are working to fix your lumbar herniated disc, exercises are a big step in the right direction. People often skip exercises when they injure their back, as they feel that it will simply worsen the pain. Performing the correct exercises will help to relieve this pain.

Know the Causes of the Issue

If you think you have a lumbar herniated desk, symptoms are important to understand. You want to know that you are reading symptoms correctly, and are not ignoring other symptoms because of your back pain. It is also important to know the lumbar herniated disc causes. If you can find the cause of your issue (accident, sport, age, poor nutrition/wellness), you can ensure that you avoid the problem again.

Laying Down can Make it Worse

Many people turn to bed-rest to deal with their lumbar herniated disc pain. Many fail to realize that too much bed-rest could actually worsen the issue. Your back will begin to weaken when you spend too much time in bed. This could actually cause more pressure to be put on your nerves, which will then cause more pain.

You Should Go Through Physical Therapy

If you are dealing with a lumbar herniated disc, physical therapy can help to remove the pain. Herniated discs need to be made more flexible. They need to be made strong. Physical therapists will be able to show you the safe and correct ways to strengthen your discs and back.

If you want to get over your lumbar herniated disc as fast as possible, listen to your doctor. You want to know exactly what you are dealing with, and the best course of action for dealing with it. When you know what you are dealing with, you can be sure to attack the problem safely and efficiently. When you know what you are dealing with, you can be sure that you will be pain free as soon as possible.

L5 S1 Disc Herniation

An L5 S1 disc herniation can be incredibly painful and uncomfortable. Symptoms such as pain, numbness, and discomfort can start suddenly or develop over time. The symptoms can occur in the lower back and travel into the lower part of the body which can include your butt, legs, and feet . If you think that you have the symptoms of an L5 S1 Disc herniation, you should follow these 4 steps.

Talk to your Doctor about your Back Pain

If you think that you may have an L5 S1 Disc herniation, talk to your doctor. You will be able to better understand the L5 S1 disc herniation symptoms, and will be able to attack the back pain appropriately. There are many l5 s1 disc herniation symptoms that need to be looked at further. Bowel issues along with the pain may indicate something more serious.

Have an MRI of your Lumbar Spine

The MRI has become the popular way to deal with an L5 S1 disc herniation. MRI machines can help give doctors some view into the wear and tear on the back. This can help to diagnose the issue and determine the proper course for l5 s1 disc herniation treatment.  Anatomy of the Spine

Consider your Options


If you are dealing with these back issues, you should consider your multiple options. L5 S1 disc herniation surgery is not always necessary. You may be able to avoid this surgery all together by simple, non-surgical treatment procedures.  Herniated Disc Treatment Options

Monitor your Progress

You should always monitor your progress. If you are working towards L5 S1 disc herniation recovery, you need to make sure that you are seeing progress. Talk to your doctor about the pain you have as you work through all the herniated disc treatment options. By monitoring your progress you will help you and your doctor tweak your treatment accordingly and decide what’s next.

These 4 steps will simply help you to understand the process of treatment for an l5 s1 disc herniation. You need to talk to your doctor about all of these different steps to ensure that the issue is completely taken care of. Don’t be afraid to ask your doctor as many questions as you need to in order to fully understand the herniated disc treatment process. While a herniated disc is treatable, you must take the right steps to remove any pain and discomfort.