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	<title>Herniated Lumbar Disk</title>
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	<description>Learn About Bulging Herniated Lumbar Disc Treatment</description>
	<pubDate>Sat, 21 Aug 2010 02:11:26 +0000</pubDate>
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		<title>Back Herniated Disk</title>
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		<pubDate>Fri, 05 Feb 2010 16:01:41 +0000</pubDate>
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		<category><![CDATA[Back Herniated Disk]]></category>

		<category><![CDATA[Back Herniated Disk Symptoms]]></category>

		<category><![CDATA[Herniated Back Disk]]></category>

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		<description><![CDATA[How to Deal with a Back Herniated Disk
A back herniated disk can be an uncomfortable issue to deal with. The herniated disk actually pushes on the nerves in the back, causing discomfort and pain in various areas of the body. If you are suffering from a herniated back disk, there are a few things to [...]]]></description>
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		<title>Lumbar Herniated Disc</title>
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		<pubDate>Tue, 19 Jan 2010 21:25:12 +0000</pubDate>
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		<category><![CDATA[Lumbar Herniated Disc]]></category>

		<category><![CDATA[Lumbar Herniated Disc Causes]]></category>

		<category><![CDATA[Lumbar Herniated Disc Exercises]]></category>

		<category><![CDATA[Lumbar Herniated Disc MRI]]></category>

		<category><![CDATA[Lumbar Herniated Disc Pain]]></category>

		<category><![CDATA[Lumbar Herniated Disc Physical Therapy]]></category>

		<category><![CDATA[Lumbar Herniated Disc Treatment]]></category>

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		<description><![CDATA[5 Things to Know about a Lumbar Herniated Disc
If you are dealing with a lumbar herniated disc, you are going to want to have as much information about the issue as possible. If you are informed, you can better understand your doctor as you approach your treatment. You will fully understand your options, and you [...]]]></description>
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