As months and years go by, my back seems to get worse. I been through several injections (epidurals, branch medial block facet injection, radiofrequency ablation [rfa], and etc.). I had minimal results for my left leg, but my lumbar and thoracic continue to test my strength daily. I have multi-level herniated discs in the lumbar and thoracic: L3/L4/L5/S1 and T7/T8/T9/T10/T11.
Life has become a series of what-ifs for me. If it wasn’t for my medication, I wouldn’t be able to work or have any quality of life. Of couse depression is a result from the struggle. I often consider surgery, but my family begs me not to.
How to Deal with a Back Herniated Disk
A back herniated disk can be an uncomfortable issue to deal with. The herniated disk actually pushes on the nerves in the back, causing discomfort and pain in various areas of the body. If you are suffering from a herniated back disk, there are a few things to take into consideration. You want to make sure that you understand how to deal with your back herniated disk.
Understand Back Herniated Disk Symptoms
If you are dealing with a herniated back disk, you need to fully understand the symptoms of the issue. Understanding these symptoms will help you to identify the issues that you have to your doctor.
Some of the more obvious herniated back disk symptoms include back pain. Many fail to realize that other areas that can have pain from the slipped disk include the leg, foot, and butt. For some, the pain will be great. For others, the pain will be minimal, and will simply cause general discomfort.
Talk to a Doctor
If you think that you have back herniated disk symptoms, you need to talk to your doctor. Your doctor will be able to diagnose you with the correct back issue. The doctor will also be able to guide you to the correct treatment for your back issue. You should never attempt to heal a herniated back disk without the support of a knowledgeable doctor.
There are multiple medications for you to consider when you are dealing with a herniated disk. These medications generally have anti-inflammatory and muscle relaxing properties. The aim of the medication is to stop some of the pain and swelling in the back.
There are more serious treatments that include local shots. These shots feature powerful medications that help to numb the affected area. All of these medications are used in an attempt to avoid surgery and to relieve some of the pain and pressure from the slipped disk.
If you are suffering from a herniated disk in the back, you need to seriously consider exercise. There are exercises that have been created for those who have a slipped disk. These exercises will simply strengthen the back. When you strengthen the back, you kick-start the healing process for the slipped disk. This added strength will also help to prevent any similar injuries. Talk to a doctor or a physical therapist to learn the various exercises that will help your back without causing more injury.
These four aspects of a back herniated disk are not the only four factors to consider and understand. There are multiple facets and angles to take into consideration when you are dealing with a herniated disk. It is important to understand all of your treatment options. Take the time to fully understand your herniated disk to ensure that you can recover from the injury as quickly as possible.